Individual Therapy
This is a place to explore and find your inner voice that has been quieted for so long. It is a place to attain self-love and learn to create fulfilling relationships in your life. It is a place to change old behaviors and create new experiences and realize your potential. That is when we can connect to our true and authentic self.
Couples Therapy
By creating an understanding, nonjudgmental and safe space my approach is to provide support and practical feedback to help couples resolve current problems and long-standing patterns. We work to build on their strengths and lowering defenses to create a deeper connection with each other.
Mental Wellness Coach & Health Management
Living in NYC can cause a great deal of stress and frustration which can wear on our body and mind. Let's put a plan into place to where you are feeling emotionally and physically well.